Sweet Potato & Coconut Soup (vg) (ngci)
Each each contains
Energy
490kJ
117kcal
117kcal
5.83%
Fat
3.1g
4.39%
Saturates
1.6g
7.75%
Sugars
4.9g
5.39%
Salt
0.83g
13.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 332kJ / 79kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 332kJ 79kcal |
490kJ 117kcal |
5.83% | |
| Fat | 2.1g | 3.1g | 4.39% | |
| of which Saturates | 1.1g | 1.6g | 7.75% | |
| Carbohydrate | 14g | 21g | 7.92% | |
| of which Sugars | 3.3g | 4.9g | 5.39% | |
| Fibre | 2g | 2g | 10.21% | |
| Protein | 1g | 2g | 4.06% | |
| Salt | 0.56g | 0.83g | 13.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sweet Potato [SWEET POTATO], Potato [SULPHITES, POTATO], Light Coconut Milk [Water, Coconut Extract (35%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Onion [ONION], Coriander [Coriander], Vegetable Bouillon [Rapeseed Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Spices (Lovage, Turmeric, Black Pepper), Vegetable Powders (6%) (Carrot, Onion, Garlic), Antioxidant: Extracts of Rosemary; Colour: Plain Caramel; Flavouring, Herbs (Parsley).], Red Chilli [CHILLIES], Pomace Oil [Pomace Olive Oil], Salt [Salt, Anti-caking Agent: E535.], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel] |