The Vegan Club
Toasted ciabatta, grilled red peppers & courgette with mayo, guacamole, sliced tomatoes and crisp lettuce.
Each Ptn contains
Energy
1893kJ
452kcal
452kcal
22.53%
Fat
16g
22.77%
Saturates
2.1g
10.65%
Sugars
4.1g
4.52%
Salt
2.0g
33.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 605kJ / 145kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 605kJ 145kcal |
1893kJ 452kcal |
22.53% | |
Fat | 5.1g | 16g | 22.77% | |
of which Saturates | 0.7g | 2.1g | 10.65% | |
Carbohydrate | 20g | 63g | 24.15% | |
of which Sugars | 1.3g | 4.1g | 4.52% | |
Fibre | 1g | 4g | 15.21% | |
Protein | 4g | 12g | 23.14% | |
Salt | 0.64g | 2.0g | 33.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Brdf Ciabatta White D'Antan (DDF) [WHEAT flour, water, RYE flour, salt, yeast.], Courgette [Courgette], Guacamole [Avocado (82%), Tomato, Onion, Serrano pepper, Water, Salt, Antioxidant: Ascorbic acid, Lime juice, Dehydrated coriander, Garlic puree.], Little Gem Lettuce [Lettuce], Sweet Red Pimento Peppers [Whole Red Peppers, Water, Salt, Acidity Regulators: Citric acid], Vine Tomatoes [Tomato], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).] |