Po Boy Sandwich
Soft pretzel bun with crispy fried scampi, little gem, vine tomatoes and cool celeriac slaw.
Each Ptn contains
Energy
1760kJ
421kcal
421kcal
20.95%
Fat
9.5g
13.59%
Saturates
1.1g
5.4%
Sugars
8.4g
9.34%
Salt
3.8g
62.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 610kJ / 146kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 610kJ 146kcal |
1760kJ 421kcal |
20.95% | |
Fat | 3.3g | 9.5g | 13.59% | |
of which Saturates | 0.4g | 1.1g | 5.4% | |
Carbohydrate | 23g | 67g | 25.64% | |
of which Sugars | 2.9g | 8.4g | 9.34% | |
Fibre | 1g | 3g | 13.92% | |
Protein | 5g | 16g | 31.24% | |
Salt | 1.3g | 3.8g | 62.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Fshf Scampi Bites Breaded James Cook [Breadcrumbs(WHEAT flour, yeast, salt), Scampi (20%) (CRUSTACEANS), Batter (water, WHEAT flour, salt), White FISH(17%),Water, Stabilisers: E450, E451, E452], Roll - Pretzel [WHEAT flour, water, rapeseed oil, yeast, salt, whole MILK powder, glucose, flour treatment agent E300, glazing agent E524.], Veg Celeriac Loose (2.2 lbs) [Celeriac], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Lemon Juice [Lemon Juice (99.972%), E224 – Potassium Metabisulphite, expressed in K2S2O5. (0.028%)], Vine Tomatoes [Tomato], Little Gem Lettuce [Lettuce], English Mustard [Water, MUSTARD Flour (18%), Sugar, Salt, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Acidity Regulator (Citric Acid), Rapeseed Oil, Ground Turmeric, Stabiliser (Xanthan Gum), Flavouring, Colour (Lutein), Antioxidant (Ascorbic Acid).], Sea Salt [Sea Salt], White Pepper [Ground White Pepper] |