Crispy Battered Haddock with Fries
Each Ptn contains
Energy
4989kJ
1192kcal
1192kcal
59.39%
Fat
58g
82.44%
Saturates
4.9g
24.25%
Sugars
4.0g
4.48%
Salt
2.5g
41.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 862kJ / 206kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 862kJ 206kcal |
4989kJ 1192kcal |
59.39% | |
| Fat | 10.0g | 58g | 82.44% | |
| of which Saturates | 0.8g | 4.9g | 24.25% | |
| Carbohydrate | 21g | 123g | 47.12% | |
| of which Sugars | 0.7g | 4.0g | 4.48% | |
| Fibre | 2g | 9g | 39.13% | |
| Protein | 7g | 41g | 82.88% | |
| Salt | 0.43g | 2.5g | 41.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Julienne Fries [Potatoes (96,9%), Sunflower oil (3,0%)], DNU Fsh Haddock Fillets 110-140g [Haddock (FISH)], Golden Batter Mix [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Tap Water, Rapeseed Oil [Rapeseed Oil], Tartare Sauce [Rapeseed Oil, Water, Glucose-Fructose Syrup, Spirit Vinegar, Gherkin (5%) (Gherkin, Water, Salt, Acidity Regulator :Citric Acid;, Firming Agent :Calcium Lactate;), Capers (2%) (Capers, Acidity Regulator :Acetic Acid;, Salt, White Wine Vinegar), Modified Maize Starch, Salt, Dried EGG, MUSTARD Flour, Preservative :Potassium Sorbate;, Stabiliser :Xanthan Gum;, Parsley.], Lemon [Lemon], Plain Flour [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).] |
