Goan Vegetable Curry
Each Ptn contains
Energy
3575kJ
854kcal
854kcal
42.56%
Fat
16g
23.5%
Saturates
4.9g
24.55%
Sugars
31g
34.46%
Salt
3.6g
59.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1026kJ / 245kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1026kJ 245kcal |
3575kJ 854kcal |
42.56% | |
| Fat | 4.7g | 16g | 23.5% | |
| of which Saturates | 1.4g | 4.9g | 24.55% | |
| Carbohydrate | 39g | 137g | 52.84% | |
| of which Sugars | 8.9g | 31g | 34.46% | |
| Fibre | 2g | 8g | 31.46% | |
| Protein | 7g | 24g | 48.74% | |
| Salt | 1.0g | 3.6g | 59.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Goan Vegetable Curry [Vgp Stir Fry Prepared (MM) [Crrot, Courgette,Red Pepper, Onion, OW1], Cauliflower [Cauliflower 100%], Vgf Peppers Mixed Diced [Red and Green Peppers in varying proportions.], Ginger [Ginger], Coriander [Ground Coriander.], Sau Garlic Puree Et Voila (Bf) [Water,Garlic Granules, Citric Acid,], Coriander [Coriander], Red Chilli [Chilli], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Turmeric [Ground Turmeric], Smoked Paprika [Smoked Paprika (100%)], Cumin [Ground Cumin.]], Naan Bread [Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Rice [Long Grain Brown Rice [Brown par-boiled long grain rice (100%)], Salt [Salt, Anti-caking Agent: E535.], Thyme [Dried Thyme], Dried Oregano [Dried Oregano]], Mango Chutney [Prs Chutney Mango Cook Asia (Bf) [Mango (47%), Sugar, Sugarcane Vinegar, Salt, Spices (Ginger Powder, Red Chilli Powder, Garlic Powder).]] |
